Health

So how is your New Year’s diet resolution going?  If you answered not so good, read on to find out how reading nutrition labels may help you get back on track. Most medical professionals recommend sticking to a well-balanced diet.  Diet

[vc_row][vc_column][vc_column_text]In 2015, 30.3 million Americans, or 9.4% of the population, had diabetes, a treatable, but yet uncurable disease that affects the way your body regulates blood sugar. There are two main types of diabetes, Type 1 and Type 2. People

Pumpkin spice lattes and Halloween candy aren’t the only things October is known for. October is National Breast Cancer Awareness Month. The month of October is dedicated to educating women about early detection of breast cancer. Studies show that the

National Women’s Health & Fitness Day is observed on the last Wednesday in September. It is the nation’s largest annual health promotion event for women of all ages. More than 500 groups across the country will host women’s health and fitness

While you are out buying your children’s school supplies you are likely to see hand sanitizer, wet wipes, and Kleenex on the list. As you can imagine, just one child with a cold in a room of 20 children can

Father’s Day is June 17th. What better way to show the father’s in your life that you care than to remind them to get their annual check-up? According to the Centers for Disease Control, women are 100% more likely to

The school year is drawing to a close, and many families are planning their summer vacations.  Wherever your vacation plans take you, the beach, a theme park or enjoying time outside close to home, the sun is everywhere, and proper

It’s hard to believe that April is here already, bringing with it not only “April Showers,” but for some of us, allergies. That yellow dust that covers your car is pollen which can have you reaching for the Benadryl. If

If you have high blood pressure and a cold, stop before you reach for the cold medicine.  Many over-the-counter cold remedies can be dangerous for people with high blood pressure because most of them contain decongestants and NSAIDs. NSAIDs are used