Back to School in the Era of COVID-19
School is one place germs are expected. Hundreds of children touching every surface imaginable as they explore and learn about the world. Up until now, it was simply a given that once school started sooner or later your child would
Does Wearing a Mask Stop COVID-19?
There has been much debate in the news recently about who should wear a mask and if they work to stop the spread of COVID-19. Before we look at how effective masks may or may not be in stopping COVID-19,
How to Wash Your Hands Properly
Before COVID-19, washing our hands was not something we thought too much about. However, in a post-COVID-19 world, washing our hands has become a top news story. So, is there a right and wrong way to wash your hands? The
Staying Safe and Healthy During COVID-19
The coronavirus is a serious disease that has taken the lives of just over 113 thousand people worldwide. However, it is far from the worst pandemic the world has seen. In 1918-1919, just over a century ago, the Spanish Flu
Macular Degeneration (AMD) Awareness Month
Macular Degeneration (AMD) Awareness Month February is known for all the heart-shaped boxes full of candy, but did you know that February is also National Age-related Macular Degeneration (AMD) Awareness Month? Age-related Macular Degeneration (AMD) usually affects people 50 years or older.
How to Start Exercising
How to start exercising With the new year, many people will have a goal to lose weight or get healthier which requires you to get active. "Exercise is the magic pill," says Michael R. Bracko, EdD, FACSM, chairman of the American
How much Tylenol should my child take?
With school in full swing, so are school germs, and it is only a matter of time before your child gets sick. The first course of treatment for fever in most cases is Tylenol or Ibuprofen, but how much should
What is heat stroke?
Heat-related illnesses, like heat exhaustion or heat stroke, happen when the body is not able to properly cool itself. While the body normally cools itself by sweating, during extreme heat, this might not be enough. In these cases, a person’s
Keep Your Children Active This Summer
Summer will be here before you know it, and if you are a parent that may not be such good news. Soon, your children will be home, with you, for 10 whole weeks. We all love our children, but how
Reading Nutrition Labels
So how is your New Year’s diet resolution going? If you answered not so good, read on to find out how reading nutrition labels may help you get back on track. Most medical professionals recommend sticking to a well-balanced diet. Diet