Health

Andrea Nakayama once said, “you’re not what you eat. You’re what your body can do with what you eat.” Likely by now, most of us have slowly forgotten about our New Year’s resolutions. However, National Nutrition Month, which falls every

For any new parent, the first time your baby starts to feel under the weather, it’s a scary time. Are they just reacting to a new food, are they experiencing allergies for the first time, are they just teething, or

Every year from around November to March, doctors see a rise in cases of RSV, respiratory syncytial virus, in young children. Although most cases of RSV are mild, and it is believed that all children under two years have experienced

High cholesterol heavily increases your chances of suffering from a heart attack or stroke and living with heart disease. With one million Americans experiencing a heart attack and approximately 500,000 deaths due to heart disease, it is no surprise that

After a busy and possibly stressful Independence Day, it can be challenging to start the coming week off on the right foot. So here are some tips to help get back on track for the week ahead. Take some time

Each year, June is dedicated to National Migraine and Headache Awareness. This awareness campaign encompasses all headache disorders. The second highest cause of disability worldwide, migraine, impacts 40 million people in the United States alone, and approximately 16 million people

Each April, the American Heart Association has a Move More Month to encourage all Americans to regularly engage in more physical activity or incorporate exercise into their daily routines. Initially, the American Heart Association only had National Walking Day but

Since March is considered National Multiple Sclerosis Month, it is important to be informed on how this disease affects so many people every day. MS affects the nervous system, which comprises the brain and spinal cord and controls everything we

The month of February is the month of love. Grocery stores have red, heart-shaped balloons at every register, the candy aisle is filled with sugary hearts with sweet messages, and classrooms are suddenly pink and red and ready for Valentine’s

The Holiday Season is a joyous time that many spend with their families and loved ones. However, spending so much time with others in a close proximity can put you at an added risk of catching a stomach bug or